Growing up, my Nana made the best macaroni salad ever… well almost! She would put these little pink baby shrimp in the…
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Protein Day ideas!
Here is a videothat shows a typical protein day for me!If you need the recipe for the Dukan Gallette/Pancake,here it is.2 tbps…
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How I’ve lost 48 lbs in 3 1/2 months by Eating!
I am feeling super grateful for the success that I have had on this current weight loss journey that I…
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Follow Me Friday! Week 15 Weigh In!
15 weeks! Holy smokes that is a long time!I am feeling pretty ecstatic!!I lost 4.3 lbs this week!The plateau of 1…
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No Cake for You!!
No Cake for You!! Did you say it in the voice? You know the bit from Seinfeld with the soup…
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