header:not(.is-sticky) .flo-header--40{color:#ff2896;border-color:rgba(255,40,150,0.1)}header:not(.is-sticky) .flo-header--40{background-color:#FFFFFF}header:not(.is-sticky) .flo-header--40 .flo-header__menu > ul > li > a{color:#ff2896}header:not(.is-sticky) .flo-header--40.flo-header{padding-top:0.625rem;padding-bottom:0.625rem}.flo-header--sticky .is-sticky .flo-header--40{background-color:rgba(255,255,255,1);color:#332F2F!important;border-color:rgba(51,47,47,0.1)}

.flo-header--40 .flo-header__featured-link{font-family:GinoraSans Bold;font-size:0.5625rem;letter-spacing:0.25em;word-spacing:0em;line-height:1em;text-transform:none;font-weight:normal}

.flo-header--40 .flo-header__logo{font-family:JustLovelyAlt1;font-size:1.625rem;letter-spacing:0em;word-spacing:0em;line-height:1.2em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-header--40 .flo-header__logo{font-size:1.625rem}}@media (min-width:768px) and (max-width:1024px){.flo-header--40 .flo-header__logo{max-width:10.625rem}}@media (min-width:1025px){.flo-header--40 .flo-header__logo{max-width:17.5rem}}

Category: protein

@media (max-width:767px){.flo-block--1185{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--1185{margin-top:0rem;margin-bottom:0rem}}

.flo-block-listing-5--777 .flo-block-listing-5__title{font-family:JustLovelyAlt1;font-size:1.125rem;letter-spacing:0em;word-spacing:0em;line-height:1.23em;text-transform:none;font-weight:normal}@media screen and (max-width:767px){.flo-block-listing-5--777 .flo-block-listing-5__title{font-size:1.3125rem}}.flo-block-listing-5--777 .flo-block-listing-5__category{font-family:GinoraSans Bold;font-size:0.5625rem;letter-spacing:0.25em;word-spacing:0em;line-height:1em;text-transform:none;font-weight:normal}.flo-block-listing-5--777 .flo-block-listing-5__overlay{font-family:GinoraSans Bold;font-size:0.5625rem;letter-spacing:0.25em;word-spacing:0em;line-height:1em;text-transform:none;font-weight:normal}.flo-block-listing-5--777 .flo-block-listing-5__overlay{color:#000000;background-color:#FFFFFF;background-image:url()}.flo-block-listing-5--777 .flo-block-listing-5__text-area{color:#000000}@media (max-width:767px){.flo-block-listing-5--777 .flo-block-listing-5__featured-image--bgi{height:300px}}@media (min-width:768px){.flo-block-listing-5--777 .flo-block-listing-5__item{width:calc(100% / 3);padding:1.375rem}.grid-sizer{width:calc(100% / 3)}.flo-block-listing-5--777{margin:-1.375rem}}

READ THE STORY protein

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Category: protein

Twofer Thursday – Two Protein Shake Recipes!!

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How to cook a London Broil Inside! Super easy

Happy On Purpose!

What do I eat on a Protein and Veggie Day on the Dukan Diet! Video