Fat Bombs! If you are following a ketogenic diet you have probably already heard about fat bombs. I…
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Brands I like! Video Log – Vlog!
I decided to do another video highlighting a few other brands that I really like while on my weight loss journey!…
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Today I reached 150 Jazzercise classes!
It really was exciting to have reached 150 classes so far this year! Last year, I reached 150 classes by June…
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Protein Day ideas!
Here is a videothat shows a typical protein day for me!If you need the recipe for the Dukan Gallette/Pancake,here it is.2 tbps…
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