Gratitude is one of my most favorite topics. Gratitude is something I've been taught about since a young child, at home and at church. Yet, in the last few years, I've really researched the science behind why a grateful heart brings joy. There is so much evidence that shows that gratitude ... Read More about Gratitude brings Joy *Free Printable*
I'm a mom. I'm a mom to three kids. I'm a mom to 3 kids with anxiety. My oldest daughter has also struggled with depression. Did you know that when anxiety is untreated in young children it can lead to depression? Did you know it can lead to depression even when it is treated? I didn't know ... Read More about Spreading Joy!
10 1/2 years ago, I started blogging here at Chubbyfortoolong.com! I've shared my battle to lose weight, our fight to help our daughter battle depression and anxiety, my struggle with hearing loss, and our fight to end the stigma of mental illness. I just want to share it all with you! Not just my ... Read More about Chubby for too long is getting an overhaul!
The question people ask me the most is"How do I stay on track when food is the focus of so many activities & parties?"Truly, I always bring something that I know I can eat. Often I am able to find parts of different food items that fit into my eating plans.I don't have to sample ... Read More about Bacon Sausage Dip – Low Carb and Keto
Fat Bombs! If you are following a ketogenic diet you have probably already heard about fat bombs. I am a big fan of fat bombs and especially of very easy ones. These Chocolate Mousse Fat Bombs are so simple to make and especially yummy! First of all, can I tell you about these green ... Read More about Super Easy Chocolate Mousse Fat Bomb!