Have you ever wondered how many steps you take in a day?
Last year the hospital that I work for
gave every employee a step counter.
The hospital was trying to focus on
improving everybody’s health.
They launched a live well campaign.
As part of this campaign you have
the ability to track your steps
and then win prizes!
After tracking my steps became a habit
I decided to upgrade
to a fit bit!
I have loved having one!!
I even got one for my husband!
I have set my own goal to hit 10,000 steps a day!
Sometimes I’ll be getting ready for bed
and I have 9,100 steps.
I seriously will take a lap or two throughout
my whole house to get myself to that 10,00 steps.
My kids think that is really funny!
I know that making the effort to
be a little bit more active
everyday makes a huge difference!!
Today I am offering my very first giveaway!
It is for a Fit Bit One
valued at $99.95
If you want to turn fitness into a lifestyle, the One™ is for you. For starters, it never rests. During the day, it tracks your steps, distance, calories burned, and stairs climbed. Come nightfall, it measures your sleep quality, helps you learn how to sleep better, and wakes you in the morning. The One™ motivates you to reach your goals by bringing greater fitness into your life – seamlessly, socially, 24 hours a day.
So let’s get walking!!
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